Certified Personal Trainer
UCLA Certified Fitness Instructor
Nationally Certified & Licensed Massage Therapist
Let me help you make time to improve your
health & achieve your goals!!!!!!!
Feel better, look better, & increase your energy!
I have been an
NSCA (National Strength & Conditioning Association) Certified
Personal Trainer since 2006. I have also completed the
UCLA Certificate Program
in Fitness. I believe in a balanced training program: one that includes weight
training, cardiovascular training, flexibility training, and proper nutrition.
Training should be SAFE and FUN. My client’s goals are always the priority.
I specialize in both
Deep Tissue massage. I have been a
licensed massage therapist since 2000.
I am available for incall massage in Marina Del Rey, and can also go to your
home for massage.
Training sessions can be done at the gym, outside, or at your
home. I travel all over the Los Angeles area.
Getting out of shape requires almost as much time as getting in shape, and
“Unlike machines that wear out from use, our bodies wear out the
from disuse” (Dr. Doug Graham).